Comments on: Nutritarian Hot Sauce https://hellonutritarian.com/nutritarian-hot-sauce/ Let's live better together! Mon, 15 May 2023 18:19:02 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Kristen Hong https://hellonutritarian.com/nutritarian-hot-sauce/#comment-14085 Mon, 23 Jan 2023 21:26:49 +0000 http://hellonutritarian.com/?p=23115#comment-14085 In reply to Amy.

Hi Amy, it’s mostly the added sodium. The flaxseed is minimal when you break it down into 1 tablespoon servings but the sodium can still add up to being more than Dr. Fuhrman’s recommended 400 mg daily!

]]> By: Kristen Hong https://hellonutritarian.com/nutritarian-hot-sauce/#comment-14056 Mon, 23 Jan 2023 20:45:18 +0000 http://hellonutritarian.com/?p=23115#comment-14056 In reply to Ari.

Hi Ari, liquid aminos is different from coconut aminos (which is what I think you may be thinking of with the sugar concern). If you want you can just season with regular salt.

]]> By: Kristen Hong https://hellonutritarian.com/nutritarian-hot-sauce/#comment-13986 Mon, 23 Jan 2023 01:52:58 +0000 http://hellonutritarian.com/?p=23115#comment-13986 In reply to Kevin Smith.

Hi Kevin,

It’s low sodium compared to store-bought hot sauces like Tobasco. The sodium comes from the liquid aminos and there is a bit in the jarred roasted red peppers too!

Hope you give it a try!

Kristen

]]> By: Amy https://hellonutritarian.com/nutritarian-hot-sauce/#comment-12891 Thu, 11 Mar 2021 17:06:28 +0000 http://hellonutritarian.com/?p=23115#comment-12891 Why does this recipe throw you off target if you are on eat to live plan? Is it the flaxseed?

]]> By: Ari https://hellonutritarian.com/nutritarian-hot-sauce/#comment-12551 Mon, 19 Oct 2020 10:49:54 +0000 http://hellonutritarian.com/?p=23115#comment-12551 Liquid aminos aren’t a whole food. And aren’t they basically sugar ?
What else can I substitute ?

]]> By: Kevin Smith https://hellonutritarian.com/nutritarian-hot-sauce/#comment-12058 Tue, 04 Feb 2020 02:22:14 +0000 http://hellonutritarian.com/?p=23115#comment-12058 why is this low sodium? is it not salt free? or where is the salt/sodium? many thanks

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