Daily Menus – Hello Nutritarian

Eat to Live Menu: Day 53

Kristen Hong — Sat, 15 Oct 2016 00:57:38 +0000

So, you’ve found out about Dr. Fuhrman’s nutritarian diet. You’re intrigued. Maybe you’re concerned about a recently diagnosed health problem or maybe you’re just looking to shed some pounds. Whatever the reason, you’re here! And that’s a very, very good thing! I’m going to take all the guesswork out of becoming nutritarian for you! You’re ...

Eat to Live Menu: Day 52

Kristen Hong — Wed, 29 Jun 2016 22:12:37 +0000

Starting something new is hard. Maybe you’ve just read one of Dr. Fuhrman’s books, or seen him on Dr. Oz or one of his PBS specials. What he says makes sense to you and you’re not happy with your health. You’re ready to change… Here’s the bottom line: you know that if you eat to ...

Eat to Live Menu: Day 51

Kristen Hong — Wed, 16 Mar 2016 20:28:09 +0000

Starting something new is hard. There’s no way of getting around those growing pains when you bite the bullet and take the plunge! Here’s the bottom line: you know that if you eat to live and adopt a nutritarian lifestyle you are going to reach your ideal weight, protect yourself from diseases and feel absolutely ...

Eat to Live Menu: Day 50

Kristen Hong — Wed, 10 Feb 2016 20:03:27 +0000

Are you eating healthy tomorrow? What are your plans? Is tomorrow going to be about taking a stand, taking control, making your health epic? Is tomorrow going to be about you eating to live, about feeding your body what it needs to succeed, about feeling great after you eat? Or is it only going to ...

Eat to Live Menu: Day 49

Kristen Hong — Fri, 22 Jan 2016 08:03:24 +0000

You’ve decided you’re going to do it! You’re going to eat to live! Fist pump! High fives! Okay, so you’ve started Dr. Fuhrman’s nutritarian lifestyle, but now what? It’s overwhelming, right? To know exactly how to begin when you change your lifestyle this drastically! I should know, because when I first adopted this lifestyle, it ...

Eat to Live Menu: Day 48

Kristen Hong — Fri, 08 Jan 2016 06:08:57 +0000

Imagine how easy it would be to eat healthy if you didn’t have to think about what to make? It takes planning to be successful at Dr. Fuhrman’s nutritarian lifestyle. So, you can’t hire a personal chef, but I’ve got the next best thing (and it’s free)! I’m on a mission to fill up this ...

Eat to Live Menu: Day 47

Kristen Hong — Thu, 10 Dec 2015 16:01:39 +0000

Eat to Live Menu: Day 46

Kristen Hong — Wed, 02 Dec 2015 15:51:30 +0000

Whether you’re currently following Dr. Fuhrman’s 6 week plan, or interested in trying it out–you’ll find great (and easy-to-make) breakfast, lunch and dinner recipes and ideas here! My goal is to fill this blog with 60 days of nutritarian meal plans because I want to make getting healthy and achieving health excellence as easy as ...

Eat to Live Menu: Day 45

Kristen Hong — Thu, 19 Nov 2015 05:09:23 +0000

So, you’re ready to start Dr. Fuhrman’s 6 week Eat to Live plan, or you’re curious about this whole nutritarian lifestyle thing! Well, I’ve got you covered! My goal is to fill this blog with 60 days of nutritarian menu plans! I want to make getting healthy and achieving health excellence as easy. as. possible. ...

Eat to Live: What I Ate on Day 44

Kristen Hong — Sat, 24 Jan 2015 15:15:02 +0000

Join me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)! My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number! I will be posting ...